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Want to Boost Your Body’s Immunity? Here’s How To Make Lime and Honey Infused Water

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TRIBUNJAKARTA.COM – Here’s how to make lime and honey infused water to boost immunity.

The content of lime is believed to make immunity in the body is maintained.

Moreover, the content of lime is also rich in antioxidants that slow down cell damage.

Based on a scientific paper published in the Journal of the American College of Nutrition in 2005, explained that vitamin C is inversely related to body mass.

Researchers show the results, adequate intake of vitamin C can help the body trigger a series of chemical reactions that break down body fat and are so useful as energy.

Also read: 7 Benefits of Consuming Lime Juice, Rejuvenating Skin to Lowering Blood Sugar

In the book Juices & Infused Water Fruits: Powerful Overcoming Disease, Ageless and Slim (2014) by Ayu Bulan Febry KD, S.KM, lemons and limes can be consumed by making infused water.

Infused water with a mixture of these two fruits becomes a source of vitamin C drinks that can increase the body’s defense system, including being able to get rid of colds.

Here’s how to make lime infused water:

Also read: Worth a try! Lime Herbal Recipe by Ustaz Zaidul Akbar, Can Make CHAPTER Smooth

2 lemons

2 limes

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