TRIBUNJAKARTA.COM – Garlic is often used as herbal medicine to treat various diseases.
Known for being low in calories, the antioxidants in garlic can also protect against aging and cellular damage.
Reporting from Very Well Fit on Wednesday (11/8), apparently there are processed garlic teas that can be consumed.
However, garlic tea does not contain caffeine so it is safe to consume.
Just like other herbs, garlic tea is also a powerful tonic that can be easily prepared at home to fight seasonal colds and coughs.
This hot drink may not be very tasty, but it can really help the body fight infection.
So how do you make garlic tea?
Also read: Try Putting Garlic Under Your Pillow While Sleeping, You Can Feel 4 Benefits
Summarized from the Good Doctor page, you just need to prepare 3 to 4 cloves of garlic, lemon, honey, and water.
Then, boil the halved garlic cloves in 2 to 3 cups of water for about 5 minutes.
Then, strain in a cup and mix the lemon juice and honey.