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How to Make Healthy Fried Rice Anti Trans Fat by dr. Zaidul Akbar

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JEMBER PORTAL – Here’s how to make healthy fried rice, anti-trans fat by dr. Zaidul Akbar.

One way to maintain health is by taking care of the food consumed.

Fried rice is one of the favorite foods for many people.

However, fried rice contains high trans fat, because in its manufacture it uses hot or high temperature cooking oil so that it can change the chemical structure into fat.

Also Read: The Dangers of Receiving a Call when the Cellphone is Low Battery or Charging According to dr. Zaidul Akbar

Trans fat that is too high is not good for health because it will increase bad cholesterol levels.

How to make healthy fried rice anti-trans fat?

Quoted JEMBER PORTAL from the YouTube account video dr. Zaidul Akbar Official uploaded on April 1, 2020, here’s how to make healthy fried rice, anti-trans fat by dr. Zaidul Akbar.

Making healthy fried rice is using olive oil.

Source: YouTube dr. Zaidul Akbar Official

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