Avoid cooking eggs in an aluminum pan or you will accept this risk
Nakita.id – Although it feels easy, cooking eggs should not be done carelessly.
Eggs are indeed a mainstay menu at home that is often processed because in addition to being easy and cheap, eggs also have the content needed by the body.
Eggs offer many nutrients for a healthy body.
Quoting from Healthline, eggs contain vitamin A, folate, vitamin B5, vitamin B12, vitamin B2, phosphorus, and selenium.
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In addition, eggs also contain vitamin D, vitamin E, vitamin K, vitamin B6, calcium, zinc, and much more.
Of course the content is able to meet the needs of the body, so it’s no wonder eggs are always in demand.
However, cooking eggs must also be precise so that the nutrients are not broken down or wasted.
Quote from NDTV FoodEggs should not be cooked in an aluminum pan, you know Moms.
Why is that?
At the end of 2017, the dangers of using aluminum pans were spread which were claimed to damage organs, cause cancer, and make bones dry.
Meanwhile, aluminum contains reactive ingredients such as iron or aluminum which can risk turning acidic foods into reactive ones.
This of course will turn the content of cooked food into poison.
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Usually, cooking with aluminum will change the taste of the dish to be bitter or bitter, even though it doesn’t look burnt.
Therefore, aluminum is not recommended for use when cooking eggs and acidic foods such as vinegar, tomatoes, tamarind, and lime.
Why are eggs forbidden to cook in aluminum pans?
Apparently, cooking eggs in an aluminum pan has the risk of causing the toxins in the aluminum material to break down and enter the dish.
Therefore, try to cook eggs using a pan or other kitchen utensils to minimize toxins, Moms.
Also make sure to cook the eggs thoroughly so that the bacteria are gone.
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Instead, replace the aluminum pan with a pan made of other materials such as stainless steel, ceramic, iron, or glass.
No need to buy expensive ones, Moms. Just make sure the contents of the pot do not harm the body.
This article is part of Parapuan
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