The benefits of betel leaf are widely used for herbal medicine. Betel plants themselves are widely grown in Indonesia. Having various benefits, this leaf contains protein, iodine, sodium, vitamin A, vitamin B1, vitamin B2, nicotinic acid, flavonoids, phenols, tannins, saponins, polyphenols, and essential oils. There are two types of betel leaves that are commonly found, namely green betel leaves and red betel leaves. Both of them have a myriad of health benefits.
Benefits of Red Betel Leaf
Reported from alodokter.comThere are several benefits of red betel leaf for health and disease prevention. What are the benefits?
1. Heal wounds
Red betel contains saponins which are antiseptic. These compounds play an important role in wound healing. In addition to saponins, red betel also has tannins that function to form collagen so that wounds close faster.
2. Prevent infection due to bacteria
The next benefit of betel leaf is to prevent infection due to bacteria. The content of phenols and flavonoids in red betel is able to prevent the risk of infection. Even the leaves are also able to inhibit the growth of bacteria Staphylococcus.
3. Rheumatism medicine
Rheumatism or rheumatoid arthritis is a joint disease that is often felt by some people. This disease is a type of auto immune disease. Those who suffer from rheumatism will generally be addicted to taking chemical drugs to relieve pain. Consumption of chemical drugs continuously is of course not good and can lead to health problems in the future.
Realizing this, many people with rheumatism began to turn to herbal medicine. One of them uses red betel. The flavonoids and phenols in red betel have anti-inflammatory properties that can relieve pain due to inflammation in rheumatism sufferers.
4. Fight free radicals
Free radicals are one of the causes of dangerous diseases because they can damage cells in the body. Some of the content of flavonoins, tannins, polyphenols, and alkaloids in red betel is very good for warding off free radicals because it is an antioxidant. Thus, diseases such as heart disease, cancer, and Alzheimer’s can also be prevented.
5. Diabetes medicine
Diabetes can also be treated using traditional medicines such as red betel. The content of alkaloids, flavonoids, and tannins in red betel is believed to reduce sugar levels in the body. In fact, research says that red betel leaf can lower blood sugar from 10% to 38%.
In the meantime, based on the description on the site hellosehat.comThis antioxidant-rich betel leaf can also lower blood sugar levels. The antioxidants in it can reduce stress that triggers an imbalance in the insulin hormone. If the insulin hormone is balanced, the sugar content in the blood can also be more stable and diabetes can be prevented. Even so, you still need to balance it with a healthy lifestyle such as maintaining a regular diet and exercise.
6. Prevents dental plaque
The content of essential oils can prevent the growth of bacteria Streptococcus mutans, Lctobacillus caesal, and Actinomicetes viscousus which causes dental plaque. This content is also found in red betel, so by consuming this leaf you will be able to avoid the risk of plaque formation in the mouth.
7. Maintain heart health
On sehatq.com explained that the benefits of betel leaf can also maintain heart health. This plant has the ability to prevent high blood pressure and keep the heart rhythm regular. That way, heart health can be maintained from the risk of health problems.
8. Treat diarrhea
The benefits of betel leaf are further reported from the page sehatq.com namely to treat diarrhea. This herbal plant turns out to have the ability to kill microbes, especially bacteria E. coli cause of diarrhea. This is because, betel contains sterols that function against bad microbes in the body.
9. Cure sore throat
Based on the explanation from drg. Callista Argentina from page KlikDokter.com, Betel leaf contains natural antioxidants and acts as an anti-bacterial. In addition, the essential oil content in betel leaf is good for oral health.
The anti-bacterial properties of betel nut make it able to inhibit the growth and development of bacteria and reduce acid production. This herbal leaf is also believed to relieve various other oral health disorders including sore throat because it contains B vitamins, vitamin C, and alkaloids that act as anti-inflammatory.
Benefits of Betel Leaf for Women
So far, betel has always been associated with women’s health. According to the World Health Organization aka WHO (2016), women’s reproductive health problems reach 33% of the total diseases that attack women. This figure is of course very high. To maintain women’s health, the benefits of betel leaf take several important roles. Honestdocs.id mentions the benefits of betel leaf for women, as follows:
1. Eliminate unpleasant odors in the intimate area
Antioxidants, eugenol, and chavicol in betel have the use of killing inflammation-causing microbes that can cause unpleasant odors. How to use it, you can boil betel leaves, then drink the boiled water.
2. Reduce whiteness
Another female health problem that is commonly felt by women is vaginal discharge. Betel leaf is believed to cure this health disorder. Overcoming this problem can be done by mixing betel leaf boiled water and other natural ingredients such as turmeric or other recommended spices.
3. Reduce menstrual pain
It is normal for women to feel pain during menstruation, but if the pain has interfered with activities, it is necessary to take action to reduce the pain. The use of betel leaf with the addition of turmeric can reduce pain during menstruation. In addition to turmeric, the addition of the crown of the gods and the god’s spice along with betel stew can also be used to relieve menstrual pain.
4. Eliminate itching in the intimate area
Itching is also felt in the female intimate area. This itching can be relieved by using boiled water of betel leaves to clean the intimate area or it can also be drunk directly.
Dr. Dyah Novita stated on the site klikdokter.com if the use of betel leaf should not be applied continuously even though the leaves have antiseptic properties. That’s because, betel can cause changes in pH in the female reproductive area. So, the use of betel leaf must be done properly. If the health problems do not go away, it is better to consult a doctor immediately.
Benefits of Green Betel Leaf for Face
The active compounds in can also be used to maintain facial health. Some problems on facial skin can be overcome by using this natural ingredient. Reported from sehatq.com, there are how many benefits of betel leaf for the face. Here’s the explanation.
1. Overcoming acne problems
Acne is a problem that is often complained of. The causes of acne are certainly very diverse, ranging from excess oil production to bacterial infections. The way to deal with stubborn acne can be by using boiled betel leaf because it contains tannins, flavonoids, and saponins which are antibacterial.
2. Treat minor wounds in the facial area
Scratches usually occur in the facial area, the causes are certainly very diverse ranging from accidentally scratching or other causes. Scratches that are not treated immediately can lead to infection because bacteria can easily enter the layers of the skin through the wound. To heal these wounds, you can use green betel. This is because betel contains flavonoids, alkaloids, saponins, polyphenols, and essential oils that have anti-bacterial properties.
3. Treat allergies
Allergic itching can also be felt to the face area. Of course this condition is very disturbing to anyone who feels. To overcome this allergy, you can use a mixture of betel leaf with turmeric, then make a mask. The active compounds in betel and turmeric are also believed to relieve itching allergies on the face.
Benefits of Betel Leaf For Stomach
The next benefit of betel leaf is to overcome problems in the stomach. Quoted from hellosehat.comIn fact, betel leaf can increase the production of mucus which functions to maintain the health of the digestive organs. Mucus can also prevent injuries to the intestines and stomach.
In addition, betel also has the ability to reduce GERD symptoms and play a role in neutralizing the high pH of the stomach. Thus, consuming betel can reduce ulcer symptoms, overcome stomach acid that rises, and relieve bloating in the stomach.
This herbal leaf can also reduce the symptoms of stomach acid disease, and is useful for overcoming health problems in the digestive tract such as constipation and diarrhea.
Benefits of Betel Leaf for Eyes
Betel leaf is often used to treat eye pain. But is it true? Here are some of the benefits of betel leaf for the eyes that you need to know.
1. Overcoming inflammation of the conjunctiva of the eye
Based on research from the American Journal of Clinical and Experimental Immunology, betel leaf can be used in patients with conjunctivitis or inflammation of the conjunctiva of the eye. The results showed that the anti-bacterial properties of betel can kill the bacteria that cause the disorder.
2. Clean eyes
Based on 2015 Fitofarmaka journal information, betel leaf is commonly used for traditional medicine, including cleaning the eyes. The use of stew or betel leaf extract is also considered safer because it has natural compounds. The natural compounds present in betel leaf such as essential oils are composed of phenol, cardinen, kariofilen, terpem, terpinene, metal ether, menthin, and sesquiterpenes.
3. Overcoming itchy and red eyes
Quoted from litbang.pertanian.go.id, Betel leaf can also be used to treat itchy and red eyes. The trick is to boil six pieces of betel leaf and then cool it so that it can be used directly to wash the eyes. If the red and itchy eyes do not go away, immediately see an eye doctor.
Those are some of the benefits of betel leaf for health. Although there are many benefits, in using this natural ingredient one must remain wise. Make sure not to use it excessively, and if the symptoms of the disease do not go away, immediately come to the doctor so that they can get further examination.