How to make a natural slimming drink
Nakita.id – Try drinking a natural slimming drink that is said to be effective for weight loss.
Mentioned, this natural slimming drink made from green tea to lemon can help lose weight, Moms.
Launching from Healthifyme.comHere’s how to make a natural slimming drink that can be made at home.
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1. Green tea
One of the natural slimming drinks, which is made from green tea.
Green tea has two main ingredients, namely catechins (a type of antioxidant) and caffeine.
Both of these components increase the amount of energy the body uses.
Catechins are also responsible for breaking down fat molecules.
There is a review of 14 studies, which support the power of green tea. Participants who drank this drink for 12 weeks every day lost about 0.2 – 3.5 kg.
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